As of my last update in September 2021, Legion Pulse was a popular pre-workout supplement offered by Legion Athletics. It gained a reputation for being a well-formulated and effective pre-workout, suitable for various fitness goals, including strength training.

Legion Pulse is known for containing evidence-based ingredients in carefully dosed amounts. Some of the key ingredients found in Legion Pulse may include:

Caffeine: To provide an energy boost and increase alertness during workouts.

Citrulline Malate: An amino acid that may improve blood flow, leading to enhanced muscle pumps and improved endurance.

Beta-Alanine: Known to reduce muscle fatigue and improve workout performance.

Ornithine: An amino acid that can help reduce exercise-induced fatigue.

Anhydrous Betaine: May improve power output and strength.

Alpha-GPC: A nootropic that may support focus and cognitive function during workouts.

Legion Athletics is a brand that emphasizes transparency and scientifically-backed formulations, which has contributed to the popularity of their products among fitness enthusiasts.

However, it’s important to note that product formulations and availability can change over time, and new products may have emerged since my last update. Therefore, I recommend checking the most recent reviews and product information to ensure that Legion Pulse continues to meet your needs and expectations.

As with any supplement, it’s advisable to follow the recommended dosage, be aware of your tolerance to stimulants and ingredients, and consider consulting with a healthcare professional or a registered dietitian before incorporating any new supplement into your routine, especially if you have specific health concerns or medical conditions.